Can Garlic Help Fight Off A Cold?

Can Garlic Help Fight Off A Cold?

The weather is turning colder and flu season is ramping up. There is precious little that Western medicine can offer to fight off the common

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Cancer Update: Screening & Healing

Cancer Update: Screening & Healing

The human body is truly a miracle, and every doctor should be humble enough to admit that there’s a lot we don’t know about how

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Why Such An Epidemic of Vaccine Fear?

Why Such An Epidemic of Vaccine Fear?

As a family and community medicine doctor using evidence-based medicine, I am a firm believer in vaccines. They have saved tens of millions of people,

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Surgical or N95 Masks for the Flu?

Surgical or N95 Masks for the Flu?

So typical of modern medicine: one day a study says “try this”, the next week a new study says, “no, try that!” I am now

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H1N1 Mortality Trend Is Reverse of Seasonal Flu

H1N1 Mortality Trend Is Reverse of Seasonal Flu

As H1N1 season progresses, there is growing evidence that H1N1 is a darker creature than initially hoped. In the link below is discussed recent CDC

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Why So Afraid of H1N1 Vaccine?

Why So Afraid of H1N1 Vaccine?

The H1N1 virus is full into its second wave all over the world. There has been a large increase over the last 2-3 weeks, including

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Do Cell Phones Cause Brain Cancer?

Do Cell Phones Cause Brain Cancer?

Every so often, I hear people mention the dangers of cell phones, and I usually dismissed that idea. But now there does seem to be

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Does Being Cold Cause A Cold?

Does Being Cold Cause A Cold?

Most people think it is common sense that cold weather causes more colds. And traditional Chinese medicine is even more emphatic about this, categorizing many

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Good Health Practices: Slide Show Series

Over the last months I’ve created a few online slide shows based on Powerpoint presentations I’ve given in Beijing, and I wanted to review them

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Black Chicken: Healthier Than Regular Chicken?

Black Chicken: Healthier Than Regular Chicken?

Have you ever eaten black chicken? It’s very popular here in China. I remember the first time I saw the dramatically dark meat on the

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Is Soy Milk Better Than Cow Milk?

Is Soy Milk Better Than Cow Milk?

Soy milk has been popular in Asia for thousands of years, and is much more common than cow milk. Are there different health effects? There

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Food Safety: Pesticides and Fruit

Food Safety: Pesticides and Fruit

The Hong Kong Center for Food Safety has a monthly Food Safety newsletter; this September has a good article about pesticides and fruit. One of

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