Chronic Low Back Pain: Regular Massage Actually Helps

Chronic Low Back Pain: Regular Massage Actually Helps

Back pain is one of the most common medical complaints in the world, and too often it is very difficult for us family doctors to

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Naturopathic Medicine: A Holistic View of Health

Naturopathic Medicine: A Holistic View of Health

I’m happy to announce that naturopathic doctor Melissa Rodriguez is now offering her services here at the International Medical Center. What is naturopathic medicine, you

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Traditional Chinese Medicine For Dummies

Traditional Chinese Medicine For Dummies

Many of you may share my interest in traditional Chinese medicine (TCM) but, like me, have trouble finding good resources to educate ourselves. I just

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Acupuncture: What’s It Good For — Or Not?

Acupuncture: What’s It Good For — Or Not?

One of my continuing goals while working as a doctor in China is to find traditional Chinese medicines and practices that I can integrate into

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Complementary Medicine: Here’s How To Find The Best Data

There are so many complementary treatments out there, it’s simply impossible to keep up. As an allopathic, Western-trained doctor, I have enough trouble keeping on

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Detoxify Your Body: The Basics

The following article is written by guest author Dr. Melissa Rodriguez, N.D. Her website address is www.drmelissarodriguez.com For many expats, living in a busy metropolitan

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Why Do We Need Integrative Holistic Medicine?

Why Do We Need Integrative Holistic Medicine?

(This is part 3 of new contributor Dr Alan Mease‘s series on Integrative Holistic Medicine. Part 1 and part 2 are here) Integrative holistic medicine is the

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Red Yeast Rice Can Lower Cholesterol

Red Yeast Rice Can Lower Cholesterol

Those of you with high cholesterol will be happy to learn that there are some legitimate options to your statin pills. Many people cannot tolerate

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How does Integrative Holistic Medicine Work?

How does Integrative Holistic Medicine Work?

(This is part 2 of new contributor Dr Alan Mease‘s 5-part series on Integrative Holistic Medicine. Part 1 is here.) What makes man unique is

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Tai Chi Can Help With Arthritis

Tai Chi Can Help With Arthritis

Do you or a loved one suffer from arthritis pains? Arthritis is common for many people, especially as we get older and add wear and

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Looking For Info On Herbs & Supplements?

Looking For Info On Herbs & Supplements?

It’s always hard to find good research on herbs and vitamin supplements; one website I recommend is the Mayo Clinic (Drugs and Supplements – MayoClinic.com.) They

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What is Integrative Holistic Medicine?

What is Integrative Holistic Medicine?

(This is the first of hopefully many pieces by our new contributor, Dr Alan Mease, chief of pediatrics at Beijing’s United Family Hospital) As a

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