How many of you are terrified at the idea of doing mouth-to-mouth recusitation on strangers? We’ve all seen the doctor TV shows when people drop …
 Seat Belts: Are You Sure Your Child Is Strapped in Correctly? Maybe Not…In our busy lives, it’s easy to be distracted from the basics of safety — take seat belts, for example. Studies show that a surprisingly … |
 Want To Lose Weight? Eat Yogurt! So Says Powerful New StudyHuge NIH-sponsored new study offers a lot of excellent evidence-based data on exactly which lifestyle choices actually cause real-world weight loss or gain. |
|
 Sunscreen SPF over 50? It’s Now BannedNew FDA rules ban any SPF over 50, starting next year. Here’s why… |
 Vinegar Can Help DiabetesVinegar with a meal will lower your sugar absorption levels by 30% |
 Too Much TV is Bad, For Adults and Kids. Here’s Why…Sure, everyone instinctively knows that watching hours of TV most likely isn’t too healthy for you. But exactly how bad is it? Well, there’s some … |
 Veggies Are Healthy — Depending on How You Prepare Them…It’s pretty obvious to everyone that fruits and vegetables are an essential part of a healthy diet. But do you know exactly how much nutrition … |
Health Websites: Which Do You Trust? Here Are Mine…Which websites do you turn to for health information? There are literally thousands of sites offering advice, but a huge proportion of them are either … |
 “Five Servings” Of Fruits & Veggies: Did Anyone Really Get It?Everyone always hears that you need multiple servings of fruits and vegetables for a healthy diet. I remember the older food pyramid in the U.S. … |
 Meatless Mondays — Can You Handle It?I love meat. Looooove it. I would never consider going full vegan. At least, I’ve always said that, until… …until a couple weeks ago when … |
 Diabetes: Yes, You Can Prevent It. Here’s The #1 Tip…Here’s another pop quiz: What’s the most effective way to prevent or reverse diabetes? Exercise Diet Weight Loss Avoiding sugar The answer, surprising to many, … |
Table Salt Instead of Potassium Iodide for Radiation Protection? No WayI’m starting today to hear about a buying spree for table salt, as some people are hearing that table salt, which has added iodine, is … |
