How many of you use Twitter to find health information? I have a Twitter account to spread information, but here in China I cannot access …

Huge NIH-sponsored new study offers a lot of excellent evidence-based data on exactly which lifestyle choices actually cause real-world weight loss or gain.

Vinegar with a meal will lower your sugar absorption levels by 30%

Sure, everyone instinctively knows that watching hours of TV most likely isn’t too healthy for you.  But exactly how bad is it? Well, there’s some …

So was your mother actually correct in telling you to finish your chicken soup because it’s good for you? Perhaps. Chicken soup has been considered …

The last couple days have seen a lot of improvement in access to good radiation information. The U.S. EPA now has a Daily Data Summary …

Here’s another pop quiz: What’s the most effective way to prevent or reverse diabetes? Exercise Diet Weight Loss Avoiding sugar The answer, surprising to many, …

Let’s face it, the current economic scene can put severe stressors on relationships. I’ve seen far too many relationship problems in my family practice here, …

Breakfast is an important start to your day, and many of us are “too busy” to eat this essential meal. I have a good option …

So how was your 2010, health-wise? Do you feel more or less healthy? For me personally, it was a continuing slow improvement of my overall …

Most of my website’s posts can be divided up into three categories: public health; disease; and wellness articles. My public health articles (AKA pollution) get …

Gastroenteritis — diarrhea caused by bacteria from our foods — peaks in the summer but can occur all year. Pregnant women should be especially choosy …