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It’s difficult to watch your child experience emotional pain. It’s even more difficult to see physical signs of their pain. Cutting is the act of purposely cutting yourself with a sharp object, suc...

I like to talk through the benefits and potential risks of vaccines with my patients. These conversations help them feel more confident about getting recommended vaccinations. And this isn’t just t...

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...