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If you are pregnant, it’s important to take precautions against viral infections. A viral infection is a contagious illness. Most viruses will not hurt your baby. However, some viruses can ca...

Why exercise? Exercise is powerful medicine. It is an important part of a healthy lifestyle. Exercise prevents health problems, builds strength, boosts energy, and can help you reduce stress. It ca...

Over-the-counter (OTC) pain relievers are medicines you can buy at a store, without a prescription from your doctor. They can decrease or stop pain. They can also lower fevers. But not all pain rel...