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When it comes to eating habits, toddlers can be hard to predict. Some days they may not eat much. Other days it may seem they’re eating all day long. They may want one food every day for weeks, and...

Adult vaccinations are just as important as childhood immunizations. Being an adult doesn’t make you immune to certain illnesses, and staying up to date on recommended vaccines is a key p...

A healthy diet has a many benefits, including maintaining your desired weight. It also can lower your cholesterol and prevent certain health conditions. A healthy diet fuels your body and gives you...